4284 words - 3 more chapters!
Workout:
BUP: 24/5, 24/5, 28/3, 28/1, 24/4
OAP Practice: 15, 15, 20, 20, 25
Pull-ups: 20/5, 24/4, 24/4, 28/2, 28/2
Decline Situps: 20/10, 20/10, 24/8, 24/8, 28/7
CoC: T/10, 1/5, 1/5, 1/5, 1/4
Feeling very weak today. Fatigued and uncertain.
Rt shoulder joint (ball/socket) pain and lower back pain. Possibly from yesterday's bridging, plow, cobra practice?
Showing posts with label Writing Count. Show all posts
Showing posts with label Writing Count. Show all posts
Sunday, January 18, 2009
Friday, January 16, 2009
Thursday, January 15, 2009
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