Calories: 4100
Protein: 280
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Now everyone who competes exercises self-control in everything. However, they do it to receive a perishable crown, but we an imperishable one.
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- Today's Writing Count
- Supersquats, Week 1, Workout B
- Today's Workout
- Today's Calories & Protein
- Today's Writing Count
- Today's Calories & Protein
- Today's Workout, follow-up thoughts
- Supersquats, Week 1, Workout A
- Today's Writing Count
- Today's Workout
- Today's Writing Count
- Today's Workout
- Today's Writing Count
- Today's Workout - Tuesday
- Oh the weather outside is frightful...
- Today's Workout
- Mother Russia...?
- Today's Workout
- Saturday's Workout
- Friday's Workout
- Today's Writing Count
- Today's Writing Count
- Today's Workout
- Today's Writing Count
- Today's Workout
- Today's Workout - Milestone 1
- Today's Workout
- Today's Workout
- Writing, writing, writing
- Today's Workout
- Halfway through Homer's Iliad
- Evolving workout pattern
- Tuesday's Workout
- Today's Workout
- Tonight's Workout
- Great Books: #1a - Homer, The Iliad
- Short Fiction: The other side of the wall
- Today's Workout
- "Love" is kind of strong
- Today's Workout
- This'll help with a sense of urgency
- Purposeful Primitive: Marty Gallagher telecon notes
- Workout Update
- Infernal Structure
- Today's Workout
- Deep Thoughts
- Short Fiction: Tall Drink of Water
- HIIE - High Intensity Interval Exercise
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December
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