- 225/ 8
- 275/ 6
- 295/ 5
- 315/ 3 - 3
Turkish Getups
- 20kg bottoms up/ 1
- 40kg/ 1
- 48kg (two kbs stacked grip)/ 1 left, partial right
- 40kg/ 1 - 1
- 20kg bottoms up/ 1
Military Press
- 24kg bottoms up/ 6
- 32kg bottoms up/ 1 - 1
- 40kg/ 1 - 1 - 1
Snatches VO2Max Style, 10r:20w, 16kg, 30 sets
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